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Initial Consultations
45-Minute Initial Consultation (Brief Intake)
This session is designed for new clients who want an introductory consultation without a full deep-dive.
A 45-minute initial consultation allows time to discuss a clear, specific concern, review relevant background, and establish appropriate next steps. (Completion of an intake form is required.)
For complex, layered, or long-standing concerns, a 90-minute initial consultation is recommended to allow adequate time and support.
90-Minute Initial Consultation (Comprehensive)
This extended session is designed for individuals who require comprehensive support, deeper exploration, or a thorough review of their situation.
(Completion of an intake form is required.)
A 90-minute initial consultation provides the space needed to explore patterns, and contributing factors in detail, without rushing or fragmenting the conversation. This option is best suited for complex or long-standing concerns, significant transitions, or situations where clarity and understanding require sustained time, presence, and continuity.
Follow-up Consultations
20-Minute Follow-up Consultation
This session is designed for focused, specific follow-up questions or brief check-ins after an initial consultation. A 20-minute follow-up is ideal for clarifying next steps, addressing one or two targeted concerns, or checking in on progress without requiring a longer discussion.
This option works best when questions are clearly defined and limited in scope. For multiple topics, broader context, or deeper exploration, a longer session is recommended to ensure adequate time and support.
45-Minute Follow-up Consultation
This session is intended for follow-up appointments after an initial consultation that require more space than a brief check-in but do not require a full initial intake.
A 45-minute follow-up consultation allows time to review recent developments, discuss current concerns in context, and explore adjustments or next steps with clarity and focus. This option is well-suited for clients with multiple questions, ongoing changes, or topics that would feel rushed in a 20-minute session, while still remaining efficient and structured.
Support Packages
20-Minute Follow-up Support Package(5 Sessions)
This package includes five 20-minute consultations that can be booked flexibly over time. Designed for clients navigating ongoing changes, healing processes, or who benefit from regular check-ins and clarification. Sessions are efficient, supportive, and intended to replace ongoing email-based questions with dedicated consultation time.
Valid for 6 months from purchase.
Foundational Support Package
90-Minute Initial Consultation + 3 × 45-Minute Follow-Ups
This package is designed for individuals who want to begin with a thorough, in-depth consultation and continue with structured follow-up support. The 90-minute initial consultation provides space to review history, explore current concerns, and establish a clear foundation. The three 45-minute follow-up sessions allow time to integrate recommendations, address questions, and make thoughtful adjustments over time. This option is ideal for clients who value continuity and want support beyond a single session without committing to long-term care.
Valid for 12 months from purchase.
Extended Support Package
90-Minute Initial Consultation + 5 × 45-Minute Follow-Ups
This package is intended for individuals who anticipate needing ongoing, consistent support following a comprehensive initial consultation. It includes a 90-minute initial session for deep exploration and five 45-minute follow-up consultations to provide space for continued guidance, refinement, and integration over time. This option is best suited for complex or long-standing concerns, significant transitions, or those who benefit from regular check-ins and continuity of care.
Valid for 12 months from purchase.
Which consult should I choose?
Choose a 45-Minute Initial Consultation (Brief Intake) if you:
- Have never had a consultation before
- Are new and want an introductory consultation
- Have a clear concern but do not require a full deep-dive
- Want to establish next steps without committing to a longer session
Choose a 90-Minute Initial Consultation (Comprehensive) if you:
- Have never had a consultation before
- Are seeking in-depth support or a full review
- Have complex, layered, or long-standing concerns
- Want space for exploration without time pressure
Choose a 20-Minute Follow-up Consultation if you:
- Have already had an initial consultation
- Have one or two specific questions
- Need clarification or a brief check-in
- Want focused guidance without a longer discussion
Choose a 45-Minute Follow-up Consultation if you:
- Have already had an initial consultation
- Have multiple questions or updates to discuss
- Need current concerns reviewed with some context
- Feel a 20-minute session would be rushed
If you’re unsure which option is best, choosing a longer session allows for deeper support without rushing.
Financial Accessibility
If financial considerations are a current barrier, you might decide to join our Natural Diet Support Group to start your healing journey. Alternatively, a limited number of by-donation consultations are made available, but not guaranteed. Applications are reviewed with care and discretion.
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